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Week Five = The one about the race.
It’s all over! Last weekend was the North Face Endurance Challenge 50 miler and I had an AMAZING time. I talk about the fun I had, how amazed I was at the community of runners and about poop. Yep, poop.
For those of you who are new, I do record these installments during my commute to work. So I apologize for all the background noise and distractions you will hear. Turn signals. Honking horns. My inability to pronounce words correctly. I leave most warts and all untouched.
I didn’t speak about him this week but I still want to show love for my physical therapist, Rich. Without him I would not have made it to the starting line last weekend. His full credentials are:
Rich Banton – Virginia Therapy & Fitness Center, Clinical Director (http://www.spinemd.com/our-team/physical…ts/richard-banton)
As always, I want to give credit to the music in this podcast:
“Life of Riley” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0